Training of trainers and fitness instructors. Providing advice in the field of fitness. We focus on body shaping, strengthening joint fitness.

Offering courses in the traditional art of kung fu for adults and children.

We offer traditional Chinese exercise classes and seminars. We sell books, health food and natural products.

Offering individual and group Pilates classes. Our studio is equipped with original Pilates machines and equipment. We use the Reformer, Wall Tower, Exo Chair, Foarm Roller, Fitness Circle, Arc Barrel, Bosu and others for exercise.

We provide sports activities and events for exercisers of all ages. We offer gym hire. We organize exercise classes and summer camps.

A dance studio focusing mainly on pole dance and flying yoga classes. Offering classes and open lessons for beginners and advanced. Our instructors are very experienced with a background in the industry. Parking right in front of the studio, various benefits available for payment, multisport for selected classes.

Our strengths are a wide range of Pilates classes, using knowledge from rehabilitation and physiotherapy (we work with many leading physiotherapists) and a range of fitness exercises for better physical condition-TRX, jumping, zumba, bosu, yoga, piloxing, taebo, as well as nutritional advice.

We offer a wide range of climbing courses for all levels, from beginners to advanced. Our programs include climbing courses, bouldering and special training to help improve your skills and technique. Join us and experience the joy of climbing in a comfortable environment.

Start with yoga. Iyengar yoga is ideal for back pain, videos for beginners and advanced. I provide consultations with a personal touch. I offer private yoga lessons.

We organize swimming classes for children from 4 months to 6 years, physio consultations. Experienced instructors available. Swimming for infants, toddlers and preschoolers. We offer motor development consultations for your child. Sale of new and used swimming equipment. Class dates Wednesday and Saturday.

We offer swimming lessons for infants, toddlers and preschoolers. We hold classes for parents with children and professional home visits for swimming for young infants. Home swimming is suitable for young infants from six weeks to six months. Swimming is done in the home environment in your own bath.

We teach traditional Chinese medicine from the basics in the fields of acupuncture, phytotherapy, tuina massage, qigong exercises and Chinese dietetics. We organize professional postgraduate seminars. We organize retraining courses in sports massage.

I organize Pilates and Bosu Pilates classes for body strengthening. I offer instructor services, exercises for all ages and levels. I provide special classes for expectant mothers and women after childbirth.