Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Offering individual and group Pilates classes. Our studio is equipped with original Pilates machines and equipment. We use the Reformer, Wall Tower, Exo Chair, Foarm Roller, Fitness Circle, Arc Barrel, Bosu and others for exercise.
A dance studio focusing mainly on pole dance and flying yoga classes. Offering classes and open lessons for beginners and advanced. Our instructors are very experienced with a background in the industry. Parking right in front of the studio, various benefits available for payment, multisport for selected classes.
Our studio specializes in antigravity yoga, which is a unique exercise in hanging scarves. We offer classes for children and adults to develop flexibility, strength and balance. Our instructors are committed to a welcoming atmosphere and individual approach. Come and enjoy beautiful moments of movement and relaxation.
Our strengths are a wide range of Pilates classes, using knowledge from rehabilitation and physiotherapy (we work with many leading physiotherapists) and a range of fitness exercises for better physical condition-TRX, jumping, zumba, bosu, yoga, piloxing, taebo, as well as nutritional advice.
We offer a wide range of yoga classes and movement games for all generations. Our programs include children's yoga, baby classes and adult classes. We believe that getting moving can be fun for the whole family and look forward to times of movement and joy together.
We offer a wide range of climbing courses for all levels, from beginners to advanced. Our programs include climbing courses, bouldering and special training to help improve your skills and technique. Join us and experience the joy of climbing in a comfortable environment.
Start with yoga. Iyengar yoga is ideal for back pain, videos for beginners and advanced. I provide consultations with a personal touch. I offer private yoga lessons.