Offering courses in the traditional art of kung fu for adults and children.

We offer Hatha Yoga and Yoga Gymnastics classes. We are an organization with 50 years of tradition and a team of quality practitioners. In addition to exercise, we organize group outings, yoga weekends and other club activities.

Our strengths are a wide range of Pilates classes, using knowledge from rehabilitation and physiotherapy (we work with many leading physiotherapists) and a range of fitness exercises for better physical condition-TRX, jumping, zumba, bosu, yoga, piloxing, taebo, as well as nutritional advice.

Our coaching school provides a retraining course accredited by the Ministry of Education and Science with a fitness instructor certificate.

We offer traditional Chinese exercise classes and seminars. We sell books, health food and natural products.

We provide organization of educational events in the field of rehabilitation, physiotherapy and active forms of leisure. We focus on algic vertebrogenic syndromes, mid-body exercises, manual therapy according to Mojžíšová, shoulder stabilization exercises and applied kinesiology.

Teaching ancient Russian martial art Systema in the Czech Republic, includes all techniques of fighting, such as punches, kicks, working with weapons (knife, stick, whip), fighting on the ground, defense against one or several opponents. We conduct courses and seminars for adult men, women and youth.

We provide regenerative, detoxifying and relaxing massages. We provide cupping, chocolate wraps and head massage. We organize yoga and pilates classes. We apply the reiki method. We offer hypnotic and communication therapy.

Fitness, Wellness. Expert guidance. I put emphasis on your individuality. I offer more than just exercise. Slimming, firming, nutrition, fitness. Counseling to enhance your quality of life. Wide selection of programs. Free initial consultation and demonstration class.

Offering a dynamic 90-minute program of 26 Hatha Yoga poses in a room heated to 42°C for beginners and advanced practitioners.

I offer Pilates exercises. Exercises develop coordination, strength, balance, flexibility and breathing. DVDs, books, t-shirts, leggings and towels available for purchase. I provide instructor training.