Fitness, Wellness. Expert guidance. I put emphasis on your individuality. I offer more than just exercise. Slimming, firming, nutrition, fitness. Counseling to enhance your quality of life. Wide selection of programs. Free initial consultation and demonstration class.

Offering a dynamic 90-minute program of 26 Hatha Yoga poses in a room heated to 42°C for beginners and advanced practitioners.

I offer Pilates exercises. Exercises develop coordination, strength, balance, flexibility and breathing. DVDs, books, t-shirts, leggings and towels available for purchase. I provide instructor training.

Our fencing school focuses on teaching various historical fighting techniques. We offer training with the sword, longsword, rapier and sabre. We are also dedicated to archery and the training of future riders. Our goal is to develop the fighting skills and personal growth of our students.

We run a fitness business focusing on spinning, aerobics, power yoga, pilates, bodystyling, TRX, bosu, cross training, health and dance classes and fit ball. Several treadmills, exercise bikes and steppers are available. Season passes can also be purchased. We provide the services of a personal trainer.

We organize swimming classes for children from 5 months to 8 years, physio consultations. Experienced instructors available. Swimming for babies, toddlers and school children. We offer motor development consultations for your child. Sale of new and used swimming equipment. Class dates Wednesday, Thursday and Sunday.

Personal training in a team environment. F45 Training is simply brilliant. It combines circuit-based, functional HIIT training that are the best at burning fat mass, building muscle, along with state-of-the-art technology. You can try a class for free and with no obligation.

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

I offer individual exercises and group lessons. I organize sports camps.

We offer comprehensive training for personal trainers in the fitness industry. Our courses cover effective exercise techniques, nutrition, and psychology. Upon completion, you will receive a professional certification and be ready to work with clients at the highest level.

We combine Spiraldynamics, Pilates and post-rehabilitation exercises with Christian spirituality. We offer online classes to motivate you on your journey to natural movement and mental health. We share our experiences with love and the belief that movement can be a joy, not a duty.

I help women restore the function of their mid-body, get rid of back pain, incontinence and get a firm abdomen without the need for traditional exercises. With my experience and years of study abroad, I bring unique methods that really work. My goal is to make every woman feel strong in her body.