Fitness, Wellness. Expert guidance. I put emphasis on your individuality. I offer more than just exercise. Slimming, firming, nutrition, fitness. Counseling to enhance your quality of life. Wide selection of programs. Free initial consultation and demonstration class.

Offering a dynamic 90-minute program of 26 Hatha Yoga poses in a room heated to 42°C for beginners and advanced practitioners.

I offer Pilates exercises. Exercises develop coordination, strength, balance, flexibility and breathing. DVDs, books, t-shirts, leggings and towels available for purchase. I provide instructor training.

Our fencing school focuses on teaching various historical fighting techniques. We offer training with the sword, longsword, rapier and sabre. We are also dedicated to archery and the training of future riders. Our goal is to develop the fighting skills and personal growth of our students.

We run a fitness business focusing on spinning, aerobics, power yoga, pilates, bodystyling, TRX, bosu, cross training, health and dance classes and fit ball. Several treadmills, exercise bikes and steppers are available. Season passes can also be purchased. We provide the services of a personal trainer.

Engaged in swimming lessons for infants, toddlers and children under 12. We swim with babies from 2 months. at your home in the bath, from 5 months. in swimming pools all over Prague under the guidance of experienced instructors. We organize stays for families with children and swimming camps. You can order earring shooting and massages for babies.

We organize swimming classes for children from 5 months to 8 years, physio consultations. Experienced instructors available. Swimming for babies, toddlers and school children. We offer motor development consultations for your child. Sale of new and used swimming equipment. Class dates Wednesday, Thursday and Sunday.

We offer yoga, pole dance and exercise classes with children.

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

I offer individual exercises and group lessons. I organize sports camps.

We offer Pilates classes led by certified trainers.

I help women restore the function of their mid-body, get rid of back pain, incontinence and get a firm abdomen without the need for traditional exercises. With my experience and years of study abroad, I bring unique methods that really work. My goal is to make every woman feel strong in her body.