Our strengths are a wide range of Pilates classes, using knowledge from rehabilitation and physiotherapy (we work with many leading physiotherapists) and a range of fitness exercises for better physical condition-TRX, jumping, zumba, bosu, yoga, piloxing, taebo, as well as nutritional advice.

We provide sports activities and events for exercisers of all ages. We offer gym hire. We organize exercise classes and summer camps.

We provide regenerative, detoxifying and relaxing massages. We provide cupping, chocolate wraps and head massage. We organize yoga and pilates classes. We apply the reiki method. We offer hypnotic and communication therapy.

A dance studio focusing mainly on pole dance and flying yoga classes. Offering classes and open lessons for beginners and advanced. Our instructors are very experienced with a background in the industry. Parking right in front of the studio, various benefits available for payment, multisport for selected classes.

We run swimming lessons for parents with children. We offer our own pools, professional lesson management. Swimming for babies, infants, toddlers, young children and swimming for pregnant women is offered. We teach children to love the water. Possibility of aqua aerobics or powerlates classes.

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

The only accredited program of this kind in the Czech Republic. We organize weekend courses for the public and future lecturers, healing stays, individual consultations, self-development courses, special programs for teachers or companies and helping professions with a focus on working with stress.

We offer pilates, physiofit and yoga classes.

Teaching ancient Russian martial art Systema in the Czech Republic, includes all techniques of fighting, such as punches, kicks, working with weapons (knife, stick, whip), fighting on the ground, defense against one or several opponents. We conduct courses and seminars for adult men, women and youth.

We teach traditional Chinese medicine from the basics in the fields of acupuncture, phytotherapy, tuina massage, qigong exercises and Chinese dietetics. We organize professional postgraduate seminars. We organize retraining courses in sports massage.

Our coaching school provides a retraining course accredited by the Ministry of Education and Science with a fitness instructor certificate.

I offer Pilates exercises. Exercises develop coordination, strength, balance, flexibility and breathing. DVDs, books, t-shirts, leggings and towels available for purchase. I provide instructor training.

Fitness, Wellness. Expert guidance. I put emphasis on your individuality. I offer more than just exercise. Slimming, firming, nutrition, fitness. Counseling to enhance your quality of life. Wide selection of programs. Free initial consultation and demonstration class.