I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

Movement specialist IQ Movement Academy and natural movement coach MovNat introduces the concept of natural fitness, which always analyzes the usability of each exercise and then seeks to maximize the effectiveness of such movement. Efficiency of movement = energy savings = vitality and fitness = health.

Yoga studio focused on healthy movement, rehabilitation exercises and overall care for the body and mind. It offers yoga classes, breathing and relaxation exercises as well as individual approach to improve fitness and eliminate movement difficulties.

Our fencing school focuses on teaching various historical fighting techniques. We offer training with the sword, longsword, rapier and sabre. We are also dedicated to archery and the training of future riders. Our goal is to develop the fighting skills and personal growth of our students.

We offer effective exercise classes focused on healthy sitting and compensating for sedentary jobs. Our classes include practical tips to improve ergonomics and simple stretching exercises. We help you feel better and release tension in your body so you can fully enjoy your daily activities.

Personal trainer and physiotherapist. I am involved in coaching, group and individual training. I also educate and train instructors for sports, sports rehabilitation and nutrition programs.

I offer individual exercises and group lessons. I organize sports camps.

Our women's studio focuses primarily on Pilates, Reformers, Barre, Combo Chair and Spine Correctory. We are a fully equipped Pilates studio with all the machines for an effective workout. We offer a wide range of classes whose benefits are beautiful, long, lean muscles, correct posture, flexibility and flexibility.

Running a movement studio with a focus on pilates. It is a classical Pilates exercise suitable for beginners and intermediate students, which can be varied with the use of various tools. By using the machines, the body can be provoked to perform more and make the exercise more difficult and give the body support where it has weaknesses.

In our studio we offer peace, kindness and the joy of movement through massage and therapy. Our exercise classes, such as yoga and pilates, are taught in small groups, ensuring a personalised approach. Come and calm your mind and improve your health.

The club focuses on swimming infants and children from 3 months to school age in various pools. We also offer weekly stays for parents with children in hotels with swimming pool and for children from 5 years old also children's camps focusing on bikes, skiing or hiking.

We operate a fitness center with an equipped gym. Personal trainer and solarium services are also available.

Engaged in swimming lessons for infants, toddlers and children under 12. We swim with babies from 2 months. at your home in the bath, from 5 months. in swimming pools all over Prague under the guidance of experienced instructors. We organize stays for families with children and swimming camps. You can order earring shooting and massages for babies.