Movement specialist IQ Movement Academy and natural movement coach MovNat introduces the concept of natural fitness, which always analyzes the usability of each exercise and then seeks to maximize the effectiveness of such movement. Efficiency of movement = energy savings = vitality and fitness = health.

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

Personal trainer and physiotherapist. I am involved in coaching, group and individual training. I also educate and train instructors for sports, sports rehabilitation and nutrition programs.

Running a movement studio with a focus on pilates. It is a classical Pilates exercise suitable for beginners and intermediate students, which can be varied with the use of various tools. By using the machines, the body can be provoked to perform more and make the exercise more difficult and give the body support where it has weaknesses.

We operate a fitness center with an equipped gym. Personal trainer and solarium services are also available.

The club focuses on swimming infants and children from 3 months to school age in various pools. We also offer weekly stays for parents with children in hotels with swimming pool and for children from 5 years old also children's camps focusing on bikes, skiing or hiking.

Engaged in swimming lessons for infants, toddlers and children under 12. We swim with babies from 2 months. at your home in the bath, from 5 months. in swimming pools all over Prague under the guidance of experienced instructors. We organize stays for families with children and swimming camps. You can order earring shooting and massages for babies.

Offering health, fitness and post-rehabilitation exercises in individual and group classes. We also organize retraining and professional seminars for trainers and instructors. I provide expert consultation in the areas of exercise, nutrition and fitness center set up.

We are an internationally accredited training center with more than 50 courses. We organize accredited (MSMT) fitness personal trainer courses, bodybuilding courses, professional trainer courses, ball exercise courses, fitness instructor courses, fitness school.

We focus on the study and teaching of karate according to the traditions of the Japanese Karate Association. We offer training for all levels and organize championships where our competitors win medals. Our goal is to spread karate and promote a healthy lifestyle.

We've been making people better people since 2010. Real people, real results.

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

Offering courses in the traditional art of kung fu for adults and children.

We offer traditional Chinese exercise classes and seminars. We sell books, health food and natural products.