We run swimming lessons for parents with children. We offer our own pools, professional lesson management. Swimming for babies, infants, toddlers, young children and swimming for pregnant women is offered. We teach children to love the water. Possibility of aqua aerobics or powerlates classes.

We offer services of a studio specialized in Pilates exercise method. There are four halls, Foam Roller, Magic Circle, BOSU, Arc Barrel, Smart Spine. The studio includes Pilates machines imported from the USA such as the Clinical Reformer, Wunda Chair and Ladder Barrel. Organization of seminars, courses.

We organize swimming classes for children from 5 months to 8 years, physio consultations. Experienced instructors available. Swimming for babies, toddlers and school children. We offer motor development consultations for your child. Sale of new and used swimming equipment. Class dates Wednesday, Thursday and Sunday.

Our coaching school provides a retraining course accredited by the Ministry of Education and Science with a fitness instructor certificate.

Personal training in a team environment. F45 Training is simply brilliant. It combines circuit-based, functional HIIT training that are the best at burning fat mass, building muscle, along with state-of-the-art technology. You can try a class for free and with no obligation.

We offer expert tips and advice on EMS training, health and exercise. On our blog you will learn interesting facts that will help you improve your fitness and lifestyle. We care about your health and movement, and are happy to share our insights with you.

Swimming at the Fairgrounds is for children 6 years and older who have mastered the basics of swimming. We organize swimming camps, family stays and swimming camps. We participate in the Alliance swimming competitions. We teach swimming lessons for children from 5 months at swimming pools all over Prague.

We provide organization of educational events in the field of rehabilitation, physiotherapy and active forms of leisure. We focus on algic vertebrogenic syndromes, mid-body exercises, manual therapy according to Mojžíšová, shoulder stabilization exercises and applied kinesiology.

We run a fitness business focusing on spinning, aerobics, power yoga, pilates, bodystyling, TRX, bosu, cross training, health and dance classes and fit ball. Several treadmills, exercise bikes and steppers are available. Season passes can also be purchased. We provide the services of a personal trainer.

We offer a wide range of classes for children and adults, focusing on gymnastics, aerobics and general sports training. Our athletes participate in competitions and achieve success at national and international level. We teach children basic movement skills and develop their talent for sport.