I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

Offering individual and group Pilates classes. Our studio is equipped with original Pilates machines and equipment. We use the Reformer, Wall Tower, Exo Chair, Foarm Roller, Fitness Circle, Arc Barrel, Bosu and others for exercise.

Offering a dynamic 90-minute program of 26 Hatha Yoga poses in a room heated to 42°C for beginners and advanced practitioners.

Fitness, Wellness. Expert guidance. I put emphasis on your individuality. I offer more than just exercise. Slimming, firming, nutrition, fitness. Counseling to enhance your quality of life. Wide selection of programs. Free initial consultation and demonstration class.

I offer Pilates exercises. Exercises develop coordination, strength, balance, flexibility and breathing. DVDs, books, t-shirts, leggings and towels available for purchase. I provide instructor training.

We offer services of a studio specialized in Pilates exercise method. There are four halls, Foam Roller, Magic Circle, BOSU, Arc Barrel, Smart Spine. The studio includes Pilates machines imported from the USA such as the Clinical Reformer, Wunda Chair and Ladder Barrel. Organization of seminars, courses.

We offer Hatha Yoga and Yoga Gymnastics classes. We are an organization with 50 years of tradition and a team of quality practitioners. In addition to exercise, we organize group outings, yoga weekends and other club activities.

Operation of a sports club focused on figure skating. The club organizes exhibition performances on ice with its members. We also focus on teaching skating techniques to preschoolers and younger school-age children.

We offer a wide range of climbing courses for all levels, from beginners to advanced. Our programs include climbing courses, bouldering and special training to help improve your skills and technique. Join us and experience the joy of climbing in a comfortable environment.

Our coaching school provides a retraining course accredited by the Ministry of Education and Science with a fitness instructor certificate.

We teach traditional Chinese medicine from the basics in the fields of acupuncture, phytotherapy, tuina massage, qigong exercises and Chinese dietetics. We organize professional postgraduate seminars. We organize retraining courses in sports massage.

Offer exercise classes for adults and children with full body strengthening, no strain on knees and joints. We rent and sell kangoo jumping shoes.