I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

We organise intensive 6-week cycles of outdoor and indoor exercise to increase mental and physical fitness. Sale of gift vouchers.

We combine Spiraldynamics, Pilates and post-rehabilitation exercises with Christian spirituality. We offer online classes to motivate you on your journey to natural movement and mental health. We share our experiences with love and the belief that movement can be a joy, not a duty.

Movement studio The body teaches. Healthy exercise begins with movement care.

I offer classical and online qigong courses.

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

Offering individual and group Pilates classes. Our studio is equipped with original Pilates machines and equipment. We use the Reformer, Wall Tower, Exo Chair, Foarm Roller, Fitness Circle, Arc Barrel, Bosu and others for exercise.

We offer personalized menus and workout plans to help you reach your fitness goals. Our services are designed to meet your needs and preferences.