We help children stay active in a fun and playful way. We create online exercise courses for children and parents, organize movement workshops for preschools and schools, and inspire healthy habits. We teach families how to easily and joyfully incorporate natural movement into their daily lives.

We offer programs that help children improve their posture and develop healthy movement habits. Our activities are full of fun exercises and workbooks that motivate children to be active. Children learn to become aware of their bodies in a playful and accessible way, which contributes to the overall quality of their movement in everyday life.

We offer a combination of strength and conditioning training with a functional approach and modern physiotherapy. Our way is sustainable progressive strength/conditioning training based on musculoskeletal diagnosis, movement screening, optimal movement biomechanics, exercise technique and effective training setup.

The club focuses on swimming for infants and children from 6 months to school age in various pools. We also offer weekly stays for parents with children in hotels with swimming pool, suburban and residential children's camps focusing on bikes, skiing, swimming and sports.

We offer a wide range of yoga classes and movement games for all generations. Our programs include children's yoga, baby classes and adult classes. We believe that getting moving can be fun for the whole family and look forward to times of movement and joy together.

The only accredited program of this kind in the Czech Republic. We organize weekend courses for the public and future lecturers, healing stays, individual consultations, self-development courses, special programs for teachers or companies and helping professions with a focus on working with stress.

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

Offering Tai Ji Quan, Qi Gong and Gong Fu classes.

We teach traditional Chinese medicine from the basics in the fields of acupuncture, phytotherapy, tuina massage, qigong exercises and Chinese dietetics. We organize professional postgraduate seminars. We organize retraining courses in sports massage.

We provide physical education and sports services. We offer online courses, live exercise and seminars On the site you will find articles on foot and body health, barefoot footwear, exercise seminars and other educational online materials and courses.

Offering sports courses for children from 2 to 18 years and adults. Offering all-round movement classes for parents with children, pre-school and school children, ball games, dance, volleyball, zumba, circuit training, aerobics and other forms of exercise for adults.

We are a yoga and healthy movement center for women, children and seniors. In our studio we guarantee a personal approach, quality service, harmonious and clean facilities. You can choose from a wide range of exercise programs for women of all ages.

We take care of children from 6 months in a small group with an individual approach and daily movement. For children from 2.5 years we offer a bilingual nursery run by a teacher, where language and sport are naturally combined. With us, children grow in movement, joy and self-confidence.