Providing swimming lessons for infants, toddlers and children under 12. Children up to 3 years old swim at this pool. We swim with babies from 2 months in your home in the bathtub, and from 5 months in the pool. We organize stays for families with children and swimming camps. We offer the sale of swimming aids.

A studio focused on yoga, pilates and movement classes promoting physical and mental balance. The offer includes different styles of yoga, group classes, workshops and additional services including relaxation and refreshments.

We offer health exercises aimed at relaxation and correct posture using the SM system. Our classes and courses help to improve back health and overall well-being. We emphasize a personal approach and effective exercises for all ages.

Yoga studio focused on healthy movement, rehabilitation exercises and overall care for the body and mind. It offers yoga classes, breathing and relaxation exercises as well as individual approach to improve fitness and eliminate movement difficulties.

We invite you to discover the world of Argentine Tango.

Pilates will help you firm the whole body, increase flexibility and flexibility, balance muscle imbalances, improve joint mobility, eliminate back pain and relieve stress. Come and work out!

We offer coaching licenses for instructors/coaches of wushu, qigong, taiji, taichi. We incorporate current knowledge in the field of physiotherapy into the content. Our courses include the martial aspect of exercise as well as health cultivation, you can choose according to your inclination.

Offering exercise, massage and weekend seminars.

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

We offer services of a studio specialized in Pilates exercise method. There are four halls, Foam Roller, Magic Circle, BOSU, Arc Barrel, Smart Spine. The studio includes Pilates machines imported from the USA such as the Clinical Reformer, Wunda Chair and Ladder Barrel. Organization of seminars, courses.

We offer health exercises aimed at strengthening muscles, improving flexibility and preventing injuries. Our classes include breathing exercises, relaxation techniques and aromatherapy. Exercise is suitable for all ages and takes place in small groups, ensuring a personalised approach.

We offer effective exercise classes focused on healthy sitting and compensating for sedentary jobs. Our classes include practical tips to improve ergonomics and simple stretching exercises. We help you feel better and release tension in your body so you can fully enjoy your daily activities.

We offer expert tips and advice on EMS training, health and exercise. On our blog you will learn interesting facts that will help you improve your fitness and lifestyle. We care about your health and movement, and are happy to share our insights with you.

Running a movement studio with a focus on pilates. It is a classical Pilates exercise suitable for beginners and intermediate students, which can be varied with the use of various tools. By using the machines, the body can be provoked to perform more and make the exercise more difficult and give the body support where it has weaknesses.