There are group and individual classes such as Cheer Academy classes, sports and gymnastic training for children, exercise for mothers with children, ballet classes, exercise for seniors, TRX and circuit training and many other courses. There is a playroom. Possibility of organizing birthday parties.

Organizing movement classes focusing on complete strengthening and stretching of the body, proper breathing and above all a functional center of the body.

Personal trainer for you in micro studio. Different kinds of exercises according to your possibilities, abilities and taste. Possibility of EMS training - effective exercises for physical fitness, elimination of muscle imbalance and effective body shaping.

We offer professional Nordic Walking courses with certified instructors and at affordable prices. Nordic Walking engages more than 90% of the muscles in the body, including upper body muscles that are not used as much during normal walking. Regular Nordic Walking improves the function of the heart and circulatory system.

I provide services of a holistic FIT trainer. I offer personal training and online exercise courses.

I am a Nordic Walking instructor with accreditation from the Ministry of Education and Science. I am a guide for daily healthy movement, healthy diet and holistic approach. I offer individual or group courses in the basics of Nordic Walking, as well as regular lessons every week.

We operate an equestrian club. We offer box hire for horses with daily care by grooms, facilities for riders and storage of all equipment for you and your horse. There are paddocks available. We provide riding lessons. We participate in various competitions.

Paddling school focused on kayak and packraft courses in the Czech Republic and abroad. We operate a kayak and equipment rental on the artificial slalom canal in Brandýs nad Labem. We organize school paddling courses.

Have a good swim, have a great breakfast/lunch/dinner, send the kids to a club and listen to a lecture or check out the premiere of a new movie. No problem, you're at our center. Whatever age you fall into, you'll find something for you.

Come and practice pilates for strengthening the middle of the body, healthy back and overall stretching.

The studio invites you to a comfortable space where you can relax, unwind, strengthen your body and spirit and connect to your breath and rhythm. We practice with experienced instructors, especially yoga, health exercises, meditation, dance, exercise with children. We rent space for workshops, seminars, meetings.

We offer health exercises aimed at relaxation and correct posture using the SM system. Our classes and courses help to improve back health and overall well-being. We emphasize a personal approach and effective exercises for all ages.

Offering sports courses for children from 2 to 18 years and adults. Offering all-round movement classes for parents with children, pre-school and school children, ball games, dance, volleyball, zumba, circuit training, aerobics and other forms of exercise for adults.

We're a healthy exercise instructor and I'll show you how to use your time effectively to feel great in your body. My services include group and individual classes that promote healthy movement.