Offering healthy back exercise classes, bodystyling, balance surfaces, circuit training. We focus mainly on strengthening and rehabilitation forms of exercise. In addition to group classes, we also offer individual lessons. We also have classes for children, exercise for the elderly, exercise during pregnancy and after childbirth.

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

We organize exercise and intensive classes in aqua aerobics, aerobics, zumba, fit ball, body step and more. We offer exercise classes geared towards moms and kids or babysitting. We provide seminars, workshops and one-day, weekend and weekly events.

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

Badminton school, where training sessions are organized for children from 4 years old to adults. We organize one-off events, workshops, individual training and everything badminton has to offer.

We are an internationally accredited training center with more than 50 courses. We organize accredited (MSMT) fitness personal trainer courses, bodybuilding courses, professional trainer courses, ball exercise courses, fitness instructor courses, fitness school.

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

Running a movement studio with a focus on pilates. It is a classical Pilates exercise suitable for beginners and intermediate students, which can be varied with the use of various tools. By using the machines, the body can be provoked to perform more and make the exercise more difficult and give the body support where it has weaknesses.

Movement specialist IQ Movement Academy and natural movement coach MovNat introduces the concept of natural fitness, which always analyzes the usability of each exercise and then seeks to maximize the effectiveness of such movement. Efficiency of movement = energy savings = vitality and fitness = health.

We offer Yoga classes and courses. I combine Yoga, developmental kinesiology and the findings of modern physiotherapy. I am a pupil of PhDr. Jiří Čumpelík, a personality of Czech rehabilitation and Yoga. Classes are mainly focused on health Yoga.

We are an internationally accredited training center with more than 50 courses. We organize accredited (MSMT) fitness personal trainer courses, bodybuilding courses, professional trainer courses, ball exercise courses, fitness instructor courses, fitness school.

The only accredited program of this kind in the Czech Republic. We organize weekend courses for the public and future lecturers, healing stays, individual consultations, self-development courses, special programs for teachers or companies and helping professions with a focus on working with stress.