We offer yoga classes designed for women during pregnancy and after childbirth. We help new mothers rehabilitate their core, including the pelvic floor, and find inner strength and peace through functional health exercises incorporating elements of yoga and somatic therapy.

We run a fitness studio. We offer classes in Bosu, power yoga, Pilates, TRX, jumping, step aerobics, Be-Fit, EMS, circuit training, the H.E.A.T. program, Bodyform, and more.

There are group and individual classes such as Cheer Academy classes, sports and gymnastic training for children, exercise for mothers with children, ballet classes, exercise for seniors, TRX and circuit training and many other courses. There is a playroom. Possibility of organizing birthday parties.

In our family club Puleček we are happy to offer swimming lessons for children and parents, compensatory exercises and suburban camps. We look forward to welcoming you and providing activities for the whole family.

We provide healthy and playful exercise for children. The methodologies of our follow-up courses are based on the findings of psychomotor development and physiotherapy. We offer parent-child (infants and toddlers) exercise classes and preschool classes. We promote a relationship with movement and healthy child development.

Our studio focuses on premium pilates, yoga and barre classes. We create a harmonious environment for personal development and movement. With professional instructors and small groups, we offer a personalized approach that promotes health and peace of mind. We look forward to your visit.

At the academy, children are guided by an international team of experienced coaches to slide professionally and learn new skills. Our coaches are able to teach your child unique elements of skating, improve their skills (jumps, pirouettes, step elements) and set up new programs according to ISU during the week.

I focus on raising awareness about women's health. I offer courses on topics such as diastasis and pelvic floor health. I want to help women understand their bodies and support them in prevention and healthy living.

Sport climbing coach, fitness instructor, nutrition advisor.

Fitness training in the fresh air for moms with kids. Exercise with strollers, running and weight training with strollers, sports workshops and training. In a nationwide sports programme we motivate mums to exercise, healthy lifestyle and active motherhood. We organise events for parents and their children.

We offer courses of pregnancy yoga and yoga after childbirth. We provide comfort and relaxation during pregnancy and after childbirth. We believe that yoga is a great tool for health and mental well-being.

Creation of prevention programs, workshops, lectures on health, well-being in the corporate environment.