We run a fitness studio. We offer classes in Bosu, power yoga, Pilates, TRX, jumping, step aerobics, Be-Fit, EMP, circuit training, the H.E.A.T. program, Bodyform, and more.

In our family club Puleček we are happy to offer swimming lessons for children and parents, compensatory exercises and suburban camps. We look forward to welcoming you and providing activities for the whole family.

We provide healthy and playful exercise for children. The methodologies of our follow-up courses are based on the findings of psychomotor development and physiotherapy. We offer parent-child (infants and toddlers) exercise classes and preschool classes. We promote a relationship with movement and healthy child development.

We offer yoga classes designed for women during pregnancy and after childbirth. We help new mothers rehabilitate their core, including the pelvic floor, and find inner strength and peace through functional health exercises incorporating elements of yoga and somatic therapy.

Fitness training in the fresh air for moms with kids. Exercise with strollers, running and weight training with strollers, sports workshops and training. In a nationwide sports programme we motivate mums to exercise, healthy lifestyle and active motherhood. We organise events for parents and their children.

Our studio focuses on premium pilates, yoga and barre classes. We create a harmonious environment for personal development and movement. With professional instructors and small groups, we offer a personalized approach that promotes health and peace of mind. We look forward to your visit.

Sport climbing coach, fitness instructor, nutrition advisor.

Offering healthy back exercise classes, bodystyling, balance surfaces, circuit training. We focus mainly on strengthening and rehabilitation forms of exercise. In addition to group classes, we also offer individual lessons. We also have classes for children, exercise for the elderly, exercise during pregnancy and after childbirth.

We deal with the compilation of comprehensive exercise and nutrition programs, training of the general public in the field of healthy lifestyle and informing about news from the world of fitness and rehabilitation. We offer educational courses for the general public in the field of fitness, rehabilitation and nutrition.

We offer swimming lessons for infants, toddlers and preschoolers. We hold classes for parents with children and professional home visits for swimming for young infants. Home swimming is suitable for young infants from six weeks to six months. Swimming is done in the home environment in your own bath.