EMS Training Centre. The EMS method (electrical muscle stimulation) is a revolutionary 21st century exercise method used to activate, strengthen or relax stiff muscles. It has long been used in medicine in rehabilitation and recovery since the 1950s.

Revolutionary EMS training in the heart of the city. Private studio where you can leave your workout bag at home and work out up to 90% of your muscles in 20 minutes.

We help people firm up their bodies, eliminate back pain and get fit in just 20 minutes once a week. With the help of EMS technology we can train the whole body intensively and honestly. With minimal movement and strain on the joints, we also bring clients to their goals who would otherwise not get into sports at all.

We operate EMS fitness. Individual training is supervised by an experienced personal trainer. We will lend you special training clothes before the workout. Revolutionary training using the EMS method is very effective and intense, muscles are strengthened in depth.

We operate a private fitness. Come work out on your own - one time or with a membership - no crowds, no waiting, no distractions. We offer EMS training, nutritional advice or InBody measurements.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.

We offer a highly effective full body workout. A quick way to get your body in shape. You train with maximum effect in minimum time.

We focus on EMS exercises. Using 85 pulses per second for 20 minutes, we will exercise your entire body, strengthen your muscles and burn fat. Services also include a healthy sleep and stress diet consultation.

We offer electrostimulation muscle training with the Miha Bodytec device. EMS individual training is a strengthening method based on weak electrical impulses that cause muscle contractions. It is used in rehabilitation and recovery. Body composition diagnostics on InBody and nutritional advice.

The modern EMS studio in Decin offers effective and time-saving exercises using gentle electrical muscle stimulation. In 20 minutes you can exercise up to 95% of your body in a comfortable and private environment under the guidance of trained staff. We look forward to seeing you!

We offer effective exercises with the latest technology that will save you time. We take care of every customer with a personal touch. We adapt to your body and health condition.

A 20 minute EMS workout that will replace 3 hours in the gym. Comprehensive engagement of 95% of the body's muscles. An effective, healthy and fun workout that has results such as: fat loss, active muscle mass, body shaping, cellulite reduction, balance imbalances, get rid of back pain.

EMS training is a fast and effective way to get your body in shape in a very short time and in just 20 minutes a week. We eliminate muscle imbalances, lose weight, shape the figure, destroy cellulite, increase mobility, take clients after surgeries. Suitable for women and men 16 to 100 years old.

Váš-KA is a team of trainers, lecturers, massage therapists and physiotherapists who focus on improving your physical and mental state. It offers exercises, workouts and therapies in a comfortable environment with the goal of making movement both effective and fun.