I provide hatha yoga classes for a strong flexible and relaxed body, breath and mind work, rehabilitation effect, suitable for beginners and advanced, and seniors.

Come with us on the path of yoga.

Come with us on the path of yoga.

We operate a yoga studio. We offer yoga classes for children, teens, adults and seniors.

We are a yoga studio located in the heart of Frýdek-Místek. You can expect a modern and design space, a variety of classes and amazing teachers. Leave your worries at the door, roll out your mat and let yourself drift in the rhythm of your breath with yoga asanas.

I run courses in Ashtanga vinyasa yoga. I also offer private classes for 1-2 people to suit your needs and current condition and group classes for collectives.

Yoga for beginners and advanced, pilates, gentle yoga, power yoga, Yin&Yang yoga, Fit&Slim, for healthy back, yoga for men and women, for pregnant women, individual lessons, relaxation. Different styles, many teachers, in a beautiful environment, in the form of classes and one-off open classes. Yoga school for teachers.

Our studio connects people with a love of movement and offers a wide range of yoga classes and courses. We focus on developing physical and mental balance through yoga. Come join us for classes that will enrich your life with peace and vitality.

Offering gyne, lyengar and power yoga classes. Classes are aimed specifically for women. Classes are led by meticulously trained teachers who are prepared to thoroughly verbally guide and manually correct students in postures. There is a college educated physical therapist on staff.

Yoga studio in the heart of the city with a thirteen-year tradition offering yoga classes for beginners and advanced, courses and seminars, under the guidance of experienced and friendly teachers.

We offer unique pets yoga classes that combine movement and relaxation for you and your pets. We take care of hygiene and safety so you can enjoy an unforgettable experience. A gift certificate for our classes is a great way to please animal lovers.

I offer yoga lessons conducted at a calm pace, where I emphasize the correct execution of exercises and pleasant stretching and relaxation of the whole body. My classes are adapted to all levels, from beginner to advanced.

I have been leading yoga classes since 2017. My domain is Hatha Yoga, which I lead in the traditional disciplined Indian style that I was taught, and with respect for Hatha Yoga principles and practices.