I am a yoga teacher and I lead regular yoga classes and courses. I also offer individual tailor-made lessons.

Come with us on the path of yoga.

We offer dynamic yoga classes focused on breath and mindfulness. We practice ashtanga vinyasa yoga, which teaches us to deepen our connection with ourselves. Each class includes a series of asanas, breathing techniques and relaxation.

You can attend my yoga classes every Monday during the school year from 18:00 in the gym of the business academy without the need for prior reservation. During the summer holidays there is outdoor yoga at Vyšehrad. Classes are suitable for yoga beginners.

Year-round courses in integral yoga and intensive tantra. We offer weekly two hour classes, demonstration classes from home, individual attention, printed courses, spiritual family background. Courses include practices beneficial to your health.

We offer power yoga lessons.

I provide group classes, individual chakra yoga therapy. Bookings for group classes on the website. Individual therapy by phone or email.

I offer yoga classes for beginners and advanced students in a comfortable yoga lounge environment. I focus on mindful movement, correct execution of postures and a gentle approach to the body. I also organize themed workshops, weekend retreats and yoga journeys. Come and relax, stretch your body and recharge your energy.

Using mindfulness, yoga and psychotherapy, I help clients to find balance in their minds, to learn to consciously perceive their body, its needs and signals. If you are looking for a way to manage challenging situations, excessive stress and emotions, drop me a line.

Offering yoga classes, Feldenkrais method, meditation.

Movement centre in the heart of Hradec Kralove in a pleasant environment with emphasis on cleanliness and quality of services. We offer. Group and individual classes.yoga, hot yoga, pilates, hot pilates, sm system, aerial hoop, d-yogi fly, piyo bar, piyo hot light

A path to inner knowledge through somatic practices and yoga. Experience deep meditations, rituals and retreats that connect the body and mind. Our workshops and online programs help discover the hidden qualities and gifts within each of us.

We offer the possibility of practicing yoga at your workplace. Especially suitable for employers who provide their employees with various types of benefits. We offer several types of exercises, from stretching with yoga elements to classical yoga or desk exercises.

We practice yoga for our fitness. We practice yoga to eliminate back pain, to improve our proprioception, to remove blockages, to heal the arches of the feet and hands, to establish inner harmony.