Our main focus is on hormonal yoga for women by Dinah Rodrigues, gentle relaxation yoga, diastasis and pelvic floor exercises, yoga retreats and deeply relaxing and detoxifying Tibetan bowl massages.
I offer yoga and yoga therapy classes and courses, consultations, seminars and massages at Arha Studio. I provide yoga classes and yoga courses of various focuses and levels of advancement for the public or coaching courses, lectures, seminars and meetings. I also run an evening yoga school.
I am a certified fitness trainer. I lead individual and group classes. I am engaged in exercises with own body weight, TRX, FLOWIN. I solve back, shoulder, hip, knee pain with compensatory exercises. I outline how to exercise effectively and advise how to exercise properly according to the latest trends in fitness.
Příbram Yoga House invites you to exercise and relax. Modern comfortable premises with 2 halls. Experienced teachers guide through yoga from relaxation to dynamic styles with an emphasis on well-being, health and harmony of body and mind.
Yoga and coaching for women with Teresa Kovačovič. Charming and stylish studio in the city center, top teachers, yoga classes for children, adults, gentle yoga, power yoga, coaching, therapy, qi-qong, dance, relaxation, meditation, women's circles, constellations, sound healing, workshops, free thermals for rent.
Organizes sports holidays for women, exercise for women in the Czech Republic and abroad, weekend stays with exercise, stays for families with children. Exercising by the sea, mountains, spas, thermals. Exercise program for every age, effective fitness aids, aquagymnastics, massages, treatments. Weight loss for women, active holidays.
We are a training centre focused on retraining courses in the field of sport. We are accredited by the Ministry of Education and provide retraining courses for yoga instructors, pilates instructors, health physical education instructors, dance instructors and outdoor instructors.