Bringing simple and functional guides to get more energy and health into your life. Whether you want to help yourself, your family or your business, our team of trainers, nutritionists and coaches can help you find your own path to health care.

Offering personal fitness trainer services. I have graduated from Nursing School and College of General Nursing. I specialize in health exercises, getting fit, body shaping, training with pregnant and postpartum women, diastasis issues, clients after surgeries or injuries.

The 1,400 m² fitness centre offers modern Precor equipment, a free Finnish sauna and an Ergoline solarium. The branch is easily accessible thanks to its proximity to the Lužiny metro station. Measurements on the InBody device allow you to track your progress and optimise your training plans.

The Sparring Point project is a comprehensive package of services provided to companies as a form of employee care. Sparring Point takes the form of an in-house unit providing health and fitness services as part of employee benefits.

20 minutes with us is like 90 minutes at a regular gym. All inclusive EMS workout with trainer, drink and clothing. During the workout you load your body with natural movement. But every muscle reaction is additionally supported by an electrical impulse. Maximum efficiency.

A space created for strength training, combat sports, functional training and everyday movement. You will find here top equipment from world brands such as Precor, Rogue, Concept2, Eleiko, Profighters or TrueSteel, more than 70 training stations, fully equipped strongman, fight and cross zones.

I provide fitness trainer and nutrition counselor services.

Modern two-storey fitness centre. You will find a complete zone for strength and functional training, spacious cardio, free weights, multifunctional towers and everything you need for exercise and recovery, including a wellness area with a Finnish sauna.

We offer a boxed diet for a healthy lifestyle and weight loss. We provide advice on weight loss, dieting and healthy eating.

In our fitness centre we focus on the harmonious connection of body and mind. We offer personal training and physiotherapy to support your physical vitality and mental well-being.

Fitness centre in the Metalica building, in the Nová Waltrovka area, with an entrance from the courtyard of the building. It offers modern Matrix equipment, including an extensive cardio zone and weight machines. There is also a Finnish sauna, which is free of charge as part of the fitness visit.