I am a trainer with a focus on strength and conditioning - both for athletes and beginners with no previous experience.

Holistic advice for nutrition, health and healthy living. Combining a coach, psychologist, nutritionist and functional physician in one person.

I offer holistic nutritional counselling. A holistic approach links nutrition with the psyche, daily routine and other factors affecting health. I address lifestyle modification, weight loss, digestive difficulties or hormonal balance. I offer one-off consultations and longer-term collaborations.

We are a successful multinational franchise network of professional clinics with a unique concept in the field of controlled weight loss, which combines nutritional counselling with personal nutrition plans and instrumental treatments in a modern way.

A spacious and modern fitness centre in Prague 6. You can expect a top training zone with the latest Matrix fitness and cardio machines, a functional zone and plenty of space for everyday training. The entrance also includes a Finnish sauna, ideal for post-workout recovery - absolutely free.

We operate a private fitness. Come work out on your own - one time or with a membership - no crowds, no waiting, no distractions. We offer EMS training, nutritional advice or InBody measurements.

Personal training in a team environment. F45 Training is simply brilliant. It combines circuit-based, functional HIIT training that are the best at burning fat mass, building muscle, along with state-of-the-art technology. You can try a class for free and with no obligation.

We offer expert guidance for beginners, designing individual exercise plans and supervised workouts with a personal trainer. We provide coaching with a focus on weight loss, body shaping and improving physical fitness. We also provide regular consultations and advice on nutrition.

Nutritional advice. Weight reduction. Measurements on InBody120. Creation of nutrition plans. Diet modification.

I offer the services of a trainer in body shaping. I provide counseling.

Nutrition counseling near the subway. Keto diet with a nutritionist. Weigh in on InBody machine - body composition: fat, muscle, metabolic age, water, BMI, BMR, internal fat etc, low carb eating, I will teach you how to eat properly step by step. For over 10 years my profession has been nutritional counseling.

The largest branch in Pilsen with an area of 2,200 m² includes three fight zones, a cross and ninja zone, group classes and a Finnish sauna free of charge as part of the entrance. Measurements on the InBody device will give you accurate data about your body composition and help you optimise your training.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

If you need to lose weight, build muscle mass or be generally fit contact me. Together we can meet any of your goals. Over 5 years of experience in the fitness and physical education industry.