You won't find a lot of weight machines or too many mirrors on the walls. We are a smaller gym that aims to promote health and fitness so that we can enjoy exercise even in our old age. The intention of the gym is to create a space for functional training that incorporates movements used daily in everyday life.

We help you live healthy and feel good in your own body. Group training, individual approach, real results.

Spot center specializing in group and individual TRX training.

I offer personal trainer services in the fitness center and conduct fitness training for athletes. Personal training sessions are designed for people who want to give a new impetus to their lives through exercise and, under quality guidance, first bring the body into physical and mental balance and then increase the level of physical abilities.

We offer jumping lessons for the general public. The course starts in September and January. Regular lessons are open and always listed in the schedule on our website.

We operate a fitness centre, we also provide regenerative massages.

Nutritionist & trainer Ing. Iva Foukalová. Nutrition counselling for people who are ready for real change.

Offering nutritional counselling. We deal with weight reduction without starvation and yo-yo effect, creating a quality diet so that your body does not lose weight and can prevent civilization diseases.

I offer comprehensive nutrition services and advice, nutrition plans, weight loss classes, body diagnostics, education, detox and relaxation.

We offer electrostimulation muscle training with the Miha Bodytec device. EMS individual training is a strengthening method based on weak electrical impulses that cause muscle contractions. It is used in rehabilitation and recovery. Body composition diagnostics on InBody and nutritional advice.

I am a foodblogger and regularly post fit healthy recipes not just for fitness. The recipes are dietary and low-calorie but tasty, suitable for weight loss and muscle gain, focusing on Czech, American and Italian cuisine. I also write articles on fitness cooking and tips on healthy eating.

Operation of a women's fitness center focused on body shaping and firming. Features VacuShape for targeted fat burning, Power Plate for conditioning exercises, Roller Massage Body Roll, BOSU for balance exercises and more. We offer body composition diagnostics and nutritional counseling.

I perform analysis of the human body with the medical device InBody R20. I make a diet plan according to the principles of healthy nutrition and for women in pregnancy.

I am your lifestyle nutrition guide on the road to health and vitality. My work as a nutrition consultant and personal trainer is about discovering the secrets to good nutrition and lifestyle that can change your life. I will help you achieve your physical and mental health goals.