Our fitness studio offers a wide range of exercises, including pilates, functional training and rehabilitation methods. We focus on developing strength, flexibility and correct posture. Our goal is to inspire clients to healthy movement and personal development.

The provision of physical education and sports services in the field of fitness and cycling. I specialize in personal training and creating training plans. Teaching cycling techniques for off-road riding on an mtb bike and techniques for riding on a cyclocross track or pump track on a bmx bike.

Health exercises, spiral stabilization of the spine, sm system, manual techniques and massage, performance enhancement in a natural and comprehensive way, movement correction and compensation for unilateral not only sports loads.

We are a fully private, modern equipped strength and conditioning studio. We distance ourselves from the stereotypes of classic fitness training and from large crowded commercial centers. You will find quality strength training equipment, maximum privacy and a unique dark gym atmosphere.

We offer individual Pilates Reformer classes and group classes of Health Exercise, Healthy Yoga, Postpartum Exercise and more. Classes are also suitable for beginners. We also organize weekend stays with exercise.

Personal fitness trainer in Brno. Individual strength and conditioning training tailored to improve movement technique, fitness and health. For beginners and advanced.

With Jana Fitness Rada, improve your fitness, endurance, shape your physique and reach your goals with a customized training plan. We offer weight loss support, motivation and a personal touch to each client. Your journey to health starts now.

Welcome to our sports and rehabilitation centre where we focus on the joy of movement. We offer a variety of courses and classes to help you stay fit and improve your health. Our goal is for everyone to find joy in exercise and stay fit.

We run a healthy functional movement studio, mainly focusing on Pilates classes and exercise on Allegro Reformers Pilates machines. We also offer SMsystem, TRX, health exercises. We organise various sporting events, workshops, seaside and weekend retreats with exercise.

I specialize in movement in general because I am fascinated by what the human body can do and how it can be used as a tool for a better lifestyle and robust health. I do sports and relaxation massage and assisted stretching. I can help you improve your pole dance performance or choreography.

We offer effective exercises with the latest technology that will save you time. We take care of every customer with a personal touch. We adapt to your body and health condition.

We run a fitness centre and group exercise classes for men and women. There is a fully equipped gym with exercise bikes, ellipticals, treadmills, steppers and more.

I offer classes in power yoga, aquaerobics, fitness, zumba, calisthenics and aerobics. I organize sports and relaxation retreats. I provide consultation and advice on fitness training and nutrition. I design exercise and nutrition programs.

Operation of women's fitness. The advantages are mainly in the regular intense circuit workouts that last only 30 minutes, where the combination of weight machines and cardio is ideal for fat burning and body shaping. Exercise without any age or health restrictions.