Our studio focuses on physio pilates, correcting faulty movement patterns, working with the pelvic floor, back pain and the entire musculoskeletal system. There is a connection to massage that you can intersperse. A selection of classes on our website.

We offer individual Pilates Reformer classes and group classes of Health Exercise, Healthy Yoga, Postpartum Exercise and more. Classes are also suitable for beginners. We also organize weekend stays with exercise.