Exercise for mothers with children, exercise for pregnant women, postpartum exercise, pilates, children's corner - the opportunity to get in shape after giving birth in the company of your baby. Educational workshops.

Personal trainer and nutritionist with 9 years of experience, specializing in beginners. I offer professional training, online coaching and personalization for everyone. Start your fitness journey with professional support and reach your goals with confidence today.

I am a certified fitness trainer with experience in training and nutrition and I would love to help you achieve your dreams. Contact me by email or phone for a free consultation.

I am a personal trainer working in the heart of Holešovice. I offer individual and small group training focused on strength, fitness and health. Among other things, I help with back pain and performance optimization. In addition to training, I also educate the general public and industry professionals.

If you don't know exactly how to exercise to reach your goals as quickly as possible, I will guide you on the path to your dream figure and teach you how to exercise properly.

Our coaching school provides a retraining course accredited by the Ministry of Education and Science with a fitness instructor certificate.

We operate a business center. We offer rental of non-residential premises with the provision of basic services ensuring proper operation. There are 3 floors with shops offering clothing, snacks, shoes, sports equipment, electronics and services. The center has a fitness center and Saunia sauna world.

Therapist of the JIH method, movement specialist, author of Playful Exercises for Pins. I help especially women to feel great in their bodies.

I am a personal trainer focusing on building muscle, burning fat and improving strength. Each workout is tailored to your individual needs and goals. I will help you achieve long lasting results and improve your overall fitness and confidence.

A movement and sports education centre, dealing with the most effective and beneficial methods and aids of global fitness & physio history. Our college educated instructors, our library and our hands-on classes are here for all fitness and sports students.

A revolutionary method of effective exercise. Exercise up to 90% of the muscles of the whole body in 20 min. Strengthen, lose weight, firm, sculpt, condition. Suitable for athletes and non-athletes. Also used after injuries, surgeries and after childbirth. Suitable for strengthening the back muscles and deep stabilization system.

Forget crowded fitness chains. In my gym in Pankrác I rely on a personal approach and community for men, women, juniors and seniors. An equipped Grün Sport gym, cardio and group classes such as fitness walking on treadmills, pilates or yoga await you. We exercise for the pleasure and health of the body.

A private fitness studio for men and women just a short walk from the Flora metro station, where you can work on both your body and mind. A long-term program for groups of up to 6 people, or private sessions with a personal trainer. No extremes or diets—perfect for busy professionals.

I'll help you with your physique, the pain and the extra pounds. All this professionally and efficiently in a private gym. The initial consultation is free. Arrange the date of the first visit in advance.