I am a fitness trainer, nutritional therapist and massage therapist with several years of experience. I am currently working in a fitness centre in Břevnov. Whether you want to lose weight, gain muscle, firm up your figure or help with pain, I will prepare a plan just for you.

We can help you improve your athleticism and move without pain. Using the principles of GOATA biomechanics. Correcting imbalances, getting rid of body stiffness, improving movement intelligence.

This is not another ordinary gym - I am a personal trainer with my own private gym where you have my full attention and where you train in complete privacy. You can put your shyness and fears of crowded gyms behind you.

A place where you can train your whole body in just 20 minutes using modern EMS technology. Intense, faster, more effective. EMS (electro-myo-stimulation) is today the fastest way to get the body in shape, eliminate muscle imbalances and increase steady calorie consumption.

Experienced and certified facilitator of Holotropic Breathing and Grof Breathing. I hold weekend seminars with my father, who has over 33 years of experience.

20 minutes with us is like 90 minutes at a regular gym. All inclusive EMS workout with trainer, drink and clothing. During the workout you load your body with natural movement. But every muscle reaction is additionally supported by an electrical impulse. Maximum efficiency.

A place where you can train your whole body in just 20 minutes using modern EMS technology. Intense, faster, more effective. EMS is today the fastest way to get the body in shape, eliminate muscle imbalances and increase steady calorie consumption. Just 1x a week.

Yoga courses and lessons for beginners and advanced in Prague. Quiet environment and personal approach. Join us for regular group classes, yoga courses, private lessons, themed workshops or weekend retreats. Studio capacity is 20 people. Exercise mats, pads and other tools are available.

Yoga Therapy is an intimate yoga studio.

There are significant health benefits to breathing the SOMA DECH® breathing technique and you will discover a new depth to your meditation practice. Suitable for beginners and advanced practitioners. Breathing is practiced mainly from the comfort of your home in the SOMA DOMA members section. Don't put off starting your breathing journey and try SOMA now.

I offer individual movement therapy for pain relief (Prague / online) and regular online classes and programs for body alignment and stretching. I will teach you that movement doesn't have to hurt and a functional body is the foundation of an active and vibrant life. With me you will stay with exercise. Choose from our services and get started now.