This is not another ordinary gym - I am a personal trainer with my own private gym where you have my full attention and where you train in complete privacy. You can put your shyness and fears of crowded gyms behind you.

Yoga Therapy is an intimate yoga studio.

A private fitness studio for men and women just a short walk from the Flora metro station, where you can work on both your body and mind. A long-term program for groups of up to 6 people, or private sessions with a personal trainer. No extremes or diets—perfect for busy professionals.

Yoga courses and lessons for beginners and advanced in Prague. Quiet environment and personal approach. Join us for regular group classes, yoga courses, private lessons, themed workshops or weekend retreats. Studio capacity is 20 people. Exercise mats, pads and other tools are available.

20 minutes with us is like 90 minutes at a regular gym. All inclusive EMS workout with trainer, drink and clothing. During the workout you load your body with natural movement. But every muscle reaction is additionally supported by an electrical impulse. Maximum efficiency.

I'll help you with your physique, the pain and the extra pounds. All this professionally and efficiently in a private gym. The initial consultation is free. Arrange the date of the first visit in advance.

We offer rehabilitation, physiotherapy, classical, medical, relaxation, lava stone massage, individual exercise, group exercise, SM System, exercises for a strong back, cosmetics, pedicure, hair removal. We address the prevention of prolapsed discs, scoliosis and large joints. You can make an appointment on our website.

I am a fitness trainer, nutritional therapist and massage therapist with several years of experience. I am currently working in a fitness centre in Břevnov. Whether you want to lose weight, gain muscle, firm up your figure or help with pain, I will prepare a plan just for you.

Personal training sessions based on functional strength. In my training, I take into account the client’s current mindset and the context of the day. To ensure the training remains meaningful over the long term, we use regular assessments, planning, and analysis.

Forget crowded fitness chains. In my gym in Pankrác I rely on a personal approach and community for men, women, juniors and seniors. An equipped Grün Sport gym, cardio and group classes such as fitness walking on treadmills, pilates or yoga await you. We exercise for the pleasure and health of the body.

A revolutionary method of effective exercise. Exercise up to 90% of the muscles of the whole body in 20 min. Strengthen, lose weight, firm, sculpt, condition. Suitable for athletes and non-athletes. Also used after injuries, surgeries and after childbirth. Suitable for strengthening the back muscles and deep stabilization system.

Experienced and certified facilitator of Holotropic Breathing and Grof Breathing. I hold weekend seminars with my father, who has over 33 years of experience.

There are significant health benefits to breathing the SOMA DECH® breathing technique and you will discover a new depth to your meditation practice. Suitable for beginners and advanced practitioners. Breathing is practiced mainly from the comfort of your home in the SOMA DOMA members section. Don't put off starting your breathing journey and try SOMA now.