I offer yoga classes and courses for adults and children. We can meet live or in an online environment.

Offering yoga classes for children and adults.

Our Body and Mind Studio offers group and private classes on Reformers that strengthen all muscle groups. We also organize yoga classes for adults and children, Pilates and Feldenkrais classes. The schedule includes these classes every day of the week, taught by certified experienced instructors.

I offer gentle, office and children's yoga classes.

Yoga, pilates, Iyengar yoga, flowin pilates and more. Massage, physiotherapy, cosmetics, lymphotherapy and nutrition and weight loss.

I offer yoga classes and courses for adults and children. We can meet live in Stara Boleslav, Dříse or Mělník. In online environment anytime.

Yoga and pilates, individual and group lessons in QUIS studio - semi-basement.

Have a good swim, have a great breakfast/lunch/dinner, send the kids to a club and listen to a lecture or check out the premiere of a new movie. No problem, you're at our center. Whatever age you fall into, you'll find something for you.

We provide yoga classes for women, larger children from 3 to 7 years old, or married couples.

A path to inner knowledge through somatic practices and yoga. Experience deep meditations, rituals and retreats that connect the body and mind. Our workshops and online programs help discover the hidden qualities and gifts within each of us.

We offer video classes and online yoga courses to help keep your body fit and your mind healthy. Our programs are designed to meet everyone's needs. Join us and discover the benefits of regular yoga practice.

Health yoga, pelvic floor school, pilates. I deal with pelvic floor issues and related difficulties - sagging, incontinence, back pain, diastasis, loose center and other specific difficulties. Yoga in my concept is a health exercise focused on functional healthful movement.

We are an intimate yoga studio Nahoře on Hus Square in Venice nad Jizerou. We create a place where yoga becomes a natural part of life - for women, men, children and whole families. We believe in gentle movement, a safe environment and a space for inner peace. We offer regular classes, courses and workshops.