I offer gentle, office and children's yoga classes.

We focus on a holistic approach to the postpartum period and women's health. We offer online courses focusing on movement therapy, yoga and mindfulness to promote recovery and quality body care. Our goal is to help women find balance and peace during motherhood.

We offer a space for yoga practice where you can connect with others and deepen your physical and mental health. Our open classes, workshops and courses are designed to support your inner strength and well-being. Come join us to experience the energy and joy of movement.

We organize yoga classes. We offer IYENGAR, HATHA, POWER, CHILD and HOT YOGA, PILATES and more.

We offer a transformational experience through kundalini yoga that activates your life force and contributes to health and mental clarity. Our practice strengthens your body and promotes a peaceful mind, regardless of your previous yoga experience. Discover the magic that brings fulfillment and joy.

We offer yoga classes designed for women during pregnancy and after childbirth. We help new mothers rehabilitate their core, including the pelvic floor, and find inner strength and peace through functional health exercises incorporating elements of yoga and somatic therapy.

Organizing group stays with a focus on personal development. I offer seminars, workshops, trainings, yoga courses and retreats.

Hormonal Yoga Therapy by Dinah Rodrigues. Hormonal yoga, focusing on: menopause, premature menopause, irregular periods, infertility, anovulatory cycles, polycystic ovaries, flushing, immunity, premenstrual syndrome, ovulation, ovarian cysts, depression, incontinence, urinary leakage.

A small studio with a personal approach was established in 2013. It offers yoga therapy for correct posture, Ashtanga yoga, Hatha yoga, Feldenkrais® method, Pilates, OM CHANTING, women's circles, dance meditation, therapies (PSYCH-K®, narrative psychotherapy, Bio-Orgonomic healing, cranio-sacral therapy).

Together we offer unique Light Soul meditations that combine spirituality and modern science. Our programs include harmonizing retreats, yoga therapy, Nordic Walking, and online courses. The goal is to promote health of body and mind, and lead a more mindful life. We look forward to welcoming you on your journey to harmony.