A yoga studio focused on combining movement, relaxation and a healthy lifestyle. It offers various styles of yoga, pilates, meditation, thematic classes, workshops, events and residential programs for comprehensive care of body and mind.
Our yoga journey guides us to a deeper awareness of body and mind. We offer gentle movement classes that harmonize the breath and bring inner peace. We combine traditional approaches with modern knowledge and focus on healthy movement. We explore ways to work with energy and promote self-knowledge and awareness.
Together we create a space to harmonize the body and mind through traditional yoga. We offer regular classes, workshops and self-discovery retreats. Our classes combine breathing exercises and asana, which contributes to finding inner happiness and balance.
I am a yoga instructor and massage therapist with over 10 years of experience. I offer holistic care especially for menopausal women, including holistic massage, yoga therapy classes, tcm diagnosis and lifestyle advice.
Offering hot yoga classes and other classical styles of yoga. Children's studio, massage services and counseling (nutrition, Ayurveda, yoga therapy) are also part of our services. We offer training for new teachers and even internationally. Come up with new ideas, relax, unwind and find new friendships.
I offer yoga classes focused on healthy movement, back pain relief, stretching and strengthening the body. I teach group classes, gentle and dynamic yoga and I also do hormone yoga for women and immunity, pelvic floor yoga, facial yoga and online programs. My goal is to make yoga accessible to beginners.
A studio focused on yoga and movement classes promoting physical and mental balance. Offering various styles of yoga, pilates, qigong, jumping and other exercises, including workshops, classes and individual lessons.
We offer therapeutic yoga that focuses on the healthy and harmonious development of the individual. We emphasize mindful presence and correct posture, which contributes to the prevention of back and joint pain. Our classes incorporate elements of hatha yoga, vinyasa yoga and physiotherapy insights.
Founder of Lunar and Hormonal Yoga in the Czech Republic and the Martina Mangova Method. She helps: to get rid of back, neck, stomach and head pain, to keep hormones in balance and be happy, to cope with stress, to successfully conceive and carry a baby, etc. Yoga for pregnant women. Offer translation from German and vice versa.
We offer hormonal yoga therapy for women that promotes self-awareness and healthy self-confidence. Our classes bring joy, relaxation, and a sense of connection with your own body. Through our yoga practices, women can improve their hormonal balance and feel vibrant and energetic.