The smallest and most friendly yoga studio in Brno. There is a maximum of 10 people per class, so you have a feeling of safety, you don't get lost in the crowd, you don't feel like you are not seen, but you also have peace to relax and relieve stress. And if we can just a little bit, we'll remember your name.
We organize power yoga classes for beginners and advanced, yoga for healthy back, gentle yoga and yin yoga. You will also find yoga for moms with children, pregnant moms-to-be, baby yoga and yoga for businesses. See the calendar on the website for a list of group classes.
I offer project management, consulting and auditing of projects and processes. I can help you with methodology setting, process optimization, business analysis and problem solving on projects. I will show you that you can always see the light at the end of the tunnel and guide you through projects and processes with humanity and ease.
We teach Pilates by qualified teachers. We practice in small groups to maintain the quality of the classes. The difficulty of the class is tailored to the clients. We offer instructional DVDs, room rental for ballet, yoga and more.
I offer a holistic approach to health care. My domain is helping treat prolapsed discs and other back and joint pain in athletes and office people. I utilize spiral stabilization, pilates, and workout. I also offer massages - classical, lymphatic, shiatsu, massage according to M.D. Smisek, HVLA.