We operate a fitness center. There are fitness machines of Grün Sport brand. You can also use various forms of aerobic exercise, as well as zumba, indoor cycling, power yoga or body step. We also provide coaching services (menus or training plans). It is possible to purchase supplementary nutrition.

We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We learn gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.

Taekwondo martial arts classes. We teach basic moves, combat training and self-defense. We participate in competitions and tournaments. Taekwondo can be actively practiced at virtually any age - from school age to retirement. We organize various camps.

We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We learn gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.

We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We teach children gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.

Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.

Offering movement courses to improve upright posture, greater flexibility or better coordination and ease of movement using the Feldenkrais method.

Offering a dynamic 90-minute program of 26 Hatha Yoga poses in a room heated to 42°C for beginners and advanced practitioners.