Personal trainer and nutritionist with 9 years of experience, specializing in beginners. I offer professional training, online coaching and personalization for everyone. Start your fitness journey with professional support and reach your goals with confidence today.
I'll help you with your physique, the pain and the extra pounds. All this professionally and efficiently in a private gym. The initial consultation is free. Arrange the date of the first visit in advance.
Personal training, customized training plan, customized diet - all this I can offer you as a fitness trainer and nutritional therapist. I specialize in strength training, volume training for muscle development, reduction and conditioning training, Physiofitness.
I offer quality training for men who want to overcome their limits and find the vigor of life. I specialize in increasing strength and muscle mass, improving flexibility, correcting muscle imbalances, getting rid of back pain and improving overall physical performance and fitness. Unleash your power and go for it.
We deal with the preparation of training plans, individual diets and eating regimes or the preparation of athletes for particular sports. I offer training programs for pregnant and postpartum women. I eliminate inappropriate movement stereotypes. Possibility of using a solarium.
I provide advice and services in the field of fitness and healthy lifestyle. Strength and conditioning training, rehabilitation exercises, exercises for pregnant women and mothers after childbirth, compensatory exercises for back pain, weight loss, body shaping and muscle building.
I offer professional fitness training, customized training plans, nutritional advice and weight loss exercises. I will help you achieve your fitness goals and improve your healthy lifestyle with a personalized approach.
I am a graduate of the Faculty of Physical Education and Sport at Charles University and I offer services focused primarily on the development of physical fitness and condition, including corrective and strength training, physiotherapy and the development of movement skills.
I offer the creation of an individual training plan according to the client's goals and condition and the setting of an appropriate dietary regime. Consistency is necessary to achieve your goals and I use a monthly membership to ensure this. This way everyone prepays for their workouts a month in advance and only very serious situations are excused.
I am a personal trainer and popularizer of fitness training. I help people to change physically towards health and beauty, but also mentally towards a healthier lifestyle and to adjust their ingrained (bad) habits and stereotypes.