Individual fitness and functional training, Tabata specialists, Core training, balance exercises. Possibility of creating a personal fitness plan.

We run a fitness center. We offer group boxing classes for adults and children, private training sessions, and physical therapy exercises.

I specialize in movement in general because I am fascinated by what the human body can do and how it can be used as a tool for a better lifestyle and robust health. I do sports and relaxation massage and assisted stretching. I can help you improve your pole dance performance or choreography.

We offer advice and exercises: TRX, TABATA, aerobic dance, yoga, functional training, Zumba, circuit training, large balls - GYM BALL, hmit bars, Pilates, Bosu, exercise with drumsticks, body styling, health circuit training, so that the back does not hurt, exercises for the middle of the body, workshops and seminars.

Personal training, customized training plan, customized diet - all this I can offer you as a fitness trainer and nutritional therapist. I specialize in strength training, volume training for muscle development, reduction and conditioning training, Physiofitness.

Personal trainer, nutritional counseling diet and fitness, massage, physical therapist, rehabilitation, chiropractor, bodybuilding and strength disciplines. Personal and professional approach according to clients needs.

Running, fitness, circuit and functional training for children and adults of all ages and abilities. Also weight loss, massage, athletics, triathlon, cycling, personal trainer, running and fitness camps. I offer customized training plans, running camps, race preparation, massage, etc.

I am a personal trainer and popularizer of fitness training. I help people to change physically towards health and beauty, but also mentally towards a healthier lifestyle and to adjust their ingrained (bad) habits and stereotypes.

We deal with the preparation of training plans, individual diets and eating regimes or the preparation of athletes for particular sports. I offer training programs for pregnant and postpartum women. I eliminate inappropriate movement stereotypes. Possibility of using a solarium.

I am a personal fitness trainer based in Liberec and Turnov. I help people feel better in their bodies - stronger, healthier and happier. Whether you want to lose weight, gain muscle, improve your fitness or learn the right exercise technique, I'm here for you. Get in touch and let's get started.

I offer nutrition and fitness advice. I have hundreds of satisfied clients today.

Massages - relaxation, sports, anti-cellulite, pregnancy, reflexology, deep back massage. Personal training - health and fitness exercises.

Keshu Yoga is a brand of Kateřina Gelnar (meditation teacher and yoga instructor). It offers an online platform for Indian yoga, pilates and meditation, complemented by occasional workshops and personal meetings. Keshu Yoga helps build a strong, functional and healthy body while calming the mind through mindful movement and breath.