Personal trainer : providing services in the field of sport and physical education, particularly in the areas of fitness, body shaping, joint strengthening and nutrition.

We offer basic and advanced self-defense courses. With us you can try all the techniques to the fullest by our instructors. You will prepare for an attack by the perpetrator by practicing self-defense in model situations. Self-defense instructors from Charles University Faculty of Physical Education and Sports.

In addition to a modern physiofitness facility, we offer various types of group classes, massages, nutritional counselling and psychomotor development counselling for babies. Our centre includes a children's playroom with babysitting. The first entrance to the fitness centre and the children's corner is free of charge. The centre includes its own parking lot.

The Sparring Point project is a comprehensive package of services provided to companies as a form of employee care. Sparring Point takes the form of an in-house unit providing health and fitness services as part of employee benefits.