The Sparring Point project is a comprehensive package of services provided to companies as a form of employee care. Sparring Point takes the form of an in-house unit providing health and fitness services as part of employee benefits.

Personal fitness training and nutritional advice. Apart from traditional gym workouts, I also do yoga, running, cycling and occasionally swimming. I focus on the basics such as feet, breathing and walking as well as connecting the mind to the body. Introductory classes are only paid when a collaboration is established.

We operate a modern fitness center, offering everything you need for a complete workout of the whole body, from dumbbells, to weight machines to a quality cardio zone. We offer the possibility of exercising with a personal trainer. The premises are air-conditioned. The aerobic zone is equipped with Technogym machines.

I offer fitness and squash coaching services. I also focus on nutritional counseling.

I offer individual movement therapy for pain relief (Prague / online) and regular online classes and programs for body alignment and stretching. I will teach you that movement doesn't have to hurt and a functional body is the foundation of an active and vibrant life. With me you will stay with exercise. Choose from our services and get started now.

We offer healthy movement through individual and group classes. We specialize in movement activities for children and adults such as dance and exercise programs. We also organize workshops and exercise retreats in the country and abroad. Our aim is to promote healthy lifestyles and physical enjoyment.