Israeli Krav Maga self-defense school network. We provide self-defense training for children, youth, adults, seniors, women and professionals.

Try our Krav Maga self-defense and kick boxing courses for complete beginners. You'll meet people who want to get started in combat sports just like you. Follow up lessons, effective teaching and a friendly team - all in a fully equipped gym with great facilities. Classes are taught by KM expert Jan Pazdiora.

I offer yoga, power yoga, body shaping and rollerblading classes.

Whether your motivation is to increase safety or you're looking for regular exercise, Krav Maga training will provide you with both thorough physical and mental preparation and relevant information to help increase safety for you and your loved ones. The Krav Maga self-defense system is suitable for everyone.

We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We learn gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.

We operate a sports club focused on karate. The training includes lessons in Shotokan or Kobudo style karate, sport karate, self-defense and additional exercises. We are the only one in the country teaching Saishokido style. We organize various seminars on karate, competitions and matches in this sport. We accept new members.

The studio offers kickboxing, boxing, fitness and conditioning exercises, ADK, exercise for children, circuit training and other activities. Massage and private lessons with a professional instructor can be booked.

Krav Maga and martial arts specialist. We sell equipment for Krav Maga, Thai boxing, MMA and boxing training. We train martial arts ourselves and of course test the products we offer. Clothing, suspenders, boxing gloves, pads, training vests and helmets. Equipment for women and children.

Try our BJJ and MMA courses for complete beginners. You'll meet people who want to get started in martial arts just like you. Follow up lessons, effective teaching and a friendly team - all in a refurbished gym with great facilities. There is also a gym for strength training.

Try our BJJ, MMA and Krav Maga courses for complete beginners. You'll meet people who want to get started in martial arts just like you. Follow up lessons, effective teaching and a friendly team - all in a refurbished gym with great facilities.

Together we bring a modern concept of self-defense called Empowerment Self Defense. Our courses focus on prevention, perception of personal needs and communication. Learn how to defend yourself effectively and gain confidence in challenging situations.