Outdoor indoor gym, indoor hall with modern facilities, group lessons K2 hiking, circuit training, bosu, TRX, body barre, yoga and pilates, personal training, sports, relaxation and lymphatic massages, kinesiotaping, we accept multisport, edenred, sodexo cards.

I offer classes in various forms of exercise - bosu, AE-body, fitball, power yoga, bodyforming, health exercises, etc. I also exercise with children. Exercise is not only for healthy individuals, but also for those who have movement disorders, back pain from unilateral load or spinal defects. Possibility of massages.

24/7 operation of the member fitness centre. We offer a fully equipped gym, guided alpinning classes, fitboxing, circuit training, core strengthening classes and individual training. We also offer wellness services - individual sauna all year round by appointment and sports and reconditioning massages.

Massage and exercise are the main fields of study. Classical massages, including balling, taping, mobilizations. Exercise mix for fitness with rehabilitation exercises, exercises from Pilates, yoga, etc. The goal is a strong, flexible, straight body, functioning without pain.

The primary goal of the Academy is to advance strength and conditioning training at the level of Czech sports clubs, individual athletes, and amateur athletes. The long-term goal is to create a new system of training that strives for all-round sports readiness.

We operate a sports, relaxation and regeneration studio. We offer group classes, individual and circuit training. We provide massages.