We organize competitive aerobics training for children, youth and adults, we participate in various performances and competitions in sports aerobics and fitness teams. We have a range of classes for children aged 4 to 16. Aerobics, dance and all-sports. We also have a great range of indoor classes for adults.

Operation of a sports complex fitness center, spinning, H.E.A.T. program, TRX exercises, circuit training, Yoga and Pilates, nutritional counseling. Offering body composition measurements and personal trainer services.

We are a training center focused on functional training. We offer sports interval training based on basic multi-joint exercises.

We run a gym. We focus on cardio and indoor workouts, nutritional advice and more. We provide personal training, musculoskeletal diagnostics and testing for weakened muscle groups.

We've expanded the space, so we've added a "classic" Fitness zone to the chill zone, functional zone, weight room and CrossFit zone! The total area is over 1000 m2. We also do: EMSlim, InBody, Nutritional Consulting & Diagnostics Coaching School under msmt!

We offer fitness group exercise on trampolines, Jumping, accompanied by an instructor and motivating music. We have classes for beginners and advanced. We train at two locations. Due to limited capacity, you need to book a place for a lesson in advance.

We offer jumping lessons for the general public. The course starts in September and January. Regular lessons are open and always listed in the schedule on our website.

Operation of women's fitness. The advantages are mainly in the regular intense circuit workouts that last only 30 minutes, where the combination of weight machines and cardio is ideal for fat burning and body shaping. Exercise without any age or health restrictions.

I specialize in movement in general because I am fascinated by what the human body can do and how it can be used as a tool for a better lifestyle and robust health. I do sports and relaxation massage and assisted stretching. I can help you improve your pole dance performance or choreography.

Fitness centre

We operate a fitness center. We offer a well-equipped gym, cardio zone and indoor classes such as yoga, pilates, TRX or circuit training. There are also professional trainers and modern facilities for effective exercise and relaxation.

Operation of functional training and TRX center. We are engaged in conducting personal and group classes. We focus on improving fitness, body shaping, creating a functional body, building endurance, reducing weight, improving coordination and mobility. We specialize in aerobic and strengthening exercises.

I offer the services of a personal trainer and bodybuilding coach. In addition to the certificates that prove my certain knowledge and years of experience, I am also an active bodybuilding competitor who earned a professional card in 2018 at competitions abroad.