Massage and exercise are the main fields of study. Classical massages, including balling, taping, mobilizations. Exercise mix for fitness with rehabilitation exercises, exercises from Pilates, yoga, etc. The goal is a strong, flexible, straight body, functioning without pain.

We are a sports club in Kladno, mainly dedicated to badminton, but also other sports. Our main interest is working with children and youth. During the school year we regularly train and go to tournaments or organize tournaments. During the holidays we go to training camps, which are not limited to our club.

Fitness centre with a friendly approach.

Fitness and online training program focused on improving fitness, weight loss and healthy lifestyle. Offers group classes, personal training, workout plans, videos and customized menus with support from trainers.

We operate a fitness center focused on the H.E.A.T. Program. Exercise is suitable for all training levels and ages. We offer a variety of classes - burn, classic, morning or extended.

Operation of a fitness studio focused on group functional and strength training led by a trainer. Offer includes circuit training, TRX, conditioning and interval classes aimed at improving strength, endurance, exercise technique and overall fitness.

We operate a fitness center. We provide advice on exercise and diet.

We train in an intimate environment with a maximum of 4 people and mainly personal training 1:1 (trainer and client), so you can expect privacy, personal approach and friendly atmosphere. The perfect place for those who want to feel good, be themselves and achieve their goals without distractions.

I offer dance classes for children and exercise and zumba classes for adults. I also organize residential tours with exercise.

We provide Muay Thai and kickboxing training for all levels from beginners to fighters, children and adults. We also offer a non-contact form of Fitness Thai boxing or circuit training.

We operate a fitness center with a gym. We provide personal trainer services. We sell fitness clothing, dietary supplements and special nutrition. Possibility to practice spinning and boxing and use the sauna.

Modern fitness centre. There is a strength, cardio, functional zone or EGYM. In addition to new and modern machines, we also offer group classes, including virtual ones. Les Mills, circuit and interval training, yoga, etc. You can use the solarium or massage bed in the membership price. The first workout is free.

We offer not only online fitness services to help you get back in shape.