We offer you the opportunity to learn to control your body, stretch and learn self-defense techniques through Taekwondo. Our school focuses on skill development and physical fitness, whether you are a beginner or advanced.

We operate a training and education center in the field of security, self-defense, crime prevention and other related activities. We cooperate with the Police of the Czech Republic. We create prevention and training projects. We offer Musado and Tilius martial arts training, specialized courses and lectures.

We operate a physical education unity. We focus on teaching the basics of martial arts and karate-do from preschoolers to adults.

The school provides regular training sessions for its members on Mondays and Wednesdays at the Prague 5 Primary School, ul. Weberova and on Tuesdays and Thursdays at the primary school in Týnec nad Sázavou. We also organize 4 training camps, 5 competitions, 2 exams and trips to competitions and seminars of CST ITF for our members.

Operation of a sports club. Offering karate training also for children from 5 years old. It is a martial art without weapons that uses only hands, feet and other parts of the body for self-defence. Karate is not just a chop with the edge of the hand or a kick to the head.

Offering karate classes for children and adults.

We offer instruction in the Korean art of self-defense or Taekwondo. This type of exercise is suitable for all ages. We organize national and international camps and competitions. We mainly accept new members at the beginning of the school year, but we also welcome those interested in practicing during the year.

We provide karate, self-defense and health exercises classes. Our clients are divided into age categories. We provide individual and group lessons. We strive to develop versatility, discipline, performance, technique, precision, harmony and recovery.

Teaching Korean martial arts taekwondo, hapkido, bongsul, nunchaku, hosinsul and komdo under the guidance of a Korean master.

We teach the martial art of Aikido Iwama Ryu. We emphasize real self-defense and correct execution of techniques. Due to the low demand on physical strength, classes are suitable for men, women and children.

We teach self-defense krav maga to children and adults. We also hold safe behavior seminars for schools and soft target protection seminars. We also specialize in kettlebell, large barbell and self weight training. We also provide nutritional counselling at our premises.

Braňte-se. cz Self-defence school of krav maga under the guidance of experienced instructor Miloslav Pernet from SAMI Combat Systems federation. We offer self-defense krav maga, knife fighting, panantukan, tomahawk fighting, defense with telescopic baton, firearm protection, etc. More on our website.

We operate a martial arts and sports club.

Sports club dedicated to teaching judo, mainly in schools in the Beroun region. The more skilled children develop their skills further in a competitive group and successfully participate in competitions. We guarantee judo lessons at the elementary school Králův Dvůr - Počaply also within the Judo to Schools project.