Our goal is to help people grow and improve through physical activity. We specialize in Krav Maga and fitness where we focus on self-defense and physical fitness. Our trainers are experienced and do everything possible to help our clients achieve their goals.

Self-defence, karate, taichi, chi kung, kobudo, kumite and kickboxing classes with a personalised approach. Organizing seminars and competitions.

We operate a karate club. We offer courses in self-defence, kickboxing, kobudo, Shotokan-ryu and Matsubayashi-ryu, where the main characteristic is that the movement starts from natural stances, the techniques are performed in a relaxed way without tension. We teach karate in the manner of the Okinawan masters - a functional martial art.

We run a club and school specialising in the Korean martial art of Tae Kwon Do. We organize regular trainings, camps, camps. Taekwon-Do is characterized by great strength, perfect foot technique, speed and agility. It also includes mental training and unarmed combat techniques for self-defense.

We operate a thai boxing club. MMA and kickboxing are also available.

We provide physical education and sports services in the field of self-defense. We also organize self-defense seminars for women. We provide movement training, group exercises and grip drills.

We're a self-defense school. We teach defensive techniques with elements of krav maga against armed and unarmed attackers.

In our self-defense club in Opava we train modern real self-defense krav maga and jiu jitsu, supplemented with work with vital kyusho points. The training is focused on real situations, personal safety and practical defence in everyday life. Training is designed for children, youth and adults.

Teaching the modern Korean self-defense art of Tae Kwon Do ITF since 1994.

We provide boxing, self-defense, Jiu-Jitsu, Judo, MMA and Plyometric cardio workout classes for adults and children. We organize various competitions.

Aikido - a set of self-defense techniques, helps to keep the body vital, flexible and active, awakens a strong and determined spirit and gives the joy of movement in a non-competitive, friendly atmosphere.

Teaching martial arts kung fu style Dju Su, Russian Systema style and health exercises tai-chi, conditioning Pilates and health and conditioning TV.

We train the sports of Jiu-Jitsu and Karate.