I am a teacher of yoga, meditation and health exercises for women over 50. I lead individual classes, organize weekend relaxation and therapeutic stays in the Bohemian Paradise or weekly stays in Luhačovice spa and on the thermal island of Ischia. I work as a guide in the field of personal development.

Relaxation yoga, zumba, fitness, aerobics, guided meditations, osho meditation, strengthening with your own body, individual therapy, card interpretation, numerological analysis, quantum therapy, massage.

I offer regular yoga and physio classes, individual and corporate classes, seminars and retreats. Class content: - Hatha yoga and healthy movement - Strengthening the centre of the body, DNS exercises - Pranayama & functional breathing - Eye and face yoga - Supporting hormonal balance - Relaxation and meditation.

Free courses for personal development through Sahaja Yoga meditation. A unique way of personal and spiritual growth through meditation.

Do you long for deep peace, relaxation of body and mind? For a deeper knowledge of yourself? I guide my students to mindfulness, calming the mind and getting in touch with themselves and their bodies through yoga and meditation.

Spiral yoga exercises based on Iyengar yoga, yoga therapy. Meditation courses.

Offering services in meditation, tantra, relaxation, yoga and spiritual exercises. Holding regular courses. Publishing books and articles in the field of Tantra. Holding concerts of relaxation and meditation music.

We offer health exercises, yoga and qigong, mind work, meditation, organ assembly, four hand massage, gall bladder bark, seminars and family vacations.

We offer online courses focused on mental wellbeing and mental health. We connect the body and mind through mindfulness meditations, yoga and breathing exercises. With our techniques, you can create healthy habits for everyday life to improve your stress management and overall well-being.

In our center we are dedicated to yoga and relaxation. Our goal is to inspire you to take care of your physical and mental health through yoga, alternative medicine, diet and self-education. The center has a peaceful, relaxing yoga space and a space used for body care. You can take advantage of online classes.

Offering yoga, meditation, personal development, mindfulness, holistic regression therapy, energy healing, aromatherapy and Ayurvedic massage.

I offer courses in meditation and yoga. The OM Project is a guide on your journey to health, experiencing happy relationships, discovering your gifts, believing in yourself and the flow of life.