We offer a revolutionary method of pranic healing that uses energy to support the human body's natural ability to heal itself. Our techniques help to counteract disease and provide immediate benefits. In addition, we engage in Arhatic Yoga and meditations that promote spiritual growth and personal transformation.
We are different people with different views of the world and of life, with different attitudes, but we have one thing in common: meditation based on Sahaja Yoga has become a regular part of our lives. We are different, the meditation sessions at our centre will be different too, and we would like to believe that each of you can find your own here.
I am involved in my own psychotherapy practice and lecturing. Services I offer include individual therapy and psychological counselling, guided meditation and relaxation, self-experience workshops, and the Space Between Thoughts podcast.
There are significant health benefits to breathing the SOMA DECH® breathing technique and you will discover a new depth to your meditation practice. Suitable for beginners and advanced practitioners. Breathing is practiced mainly from the comfort of your home in the SOMA DOMA members section. Don't put off starting your breathing journey and try SOMA now.
We impart the authentic teachings of Master Sando Kaisen through regular Buddha sitting meditations (zazen), lectures and the European painting course, Cloud and Water.
Do you long for deep peace, relaxation of body and mind? For a deeper knowledge of yourself? I guide my students to mindfulness, calming the mind and getting in touch with themselves and their bodies through yoga and meditation.