We offer customized wellness programs in dietetics, exercise and beauty, nutritionist (menus, consultations) and personal trainers (workouts, plans).

Personal trainer services (over 16 years experience) in private studio, fitness, home or business. Diagnosis of muscular imbalances, assisted stretching, body strengthening, weight loss, conditioning, rehabilitation exercises, diet preparation. Revolutionary method - EMS exercises. Light therapy. Solarium.

I am a personal fitness and conditioning trainer. I have been providing coaching services since 2014. Over 150 satisfied clients of all performance and age levels have passed under my hands. I work on the basis of individual approach and my own know-how, ensuring professionalism and quality guarantee.

I provide fitness trainer and nutrition counselor services.

Providing advice and services in the field of fitness and healthy lifestyle. Individual and group classes, nutrition advice, training plans and more. Appointments for consultation/training by appointment.

The fitness centre features a gym, a lifting room, a cardio zone and an outdoor workout/strongman zone.

Our company focuses on developing biological and human capabilities, resilience and adaptability. We offer seminars on natural bodybuilding to help maintain body functionality and aesthetics. We promote a healthy lifestyle and personal growth. Follow our news and articles for inspiration.

20 minutes with us is like 90 minutes at a regular gym. All inclusive EMS workout with trainer, drink and clothing. During the workout you load your body with natural movement. But every muscle reaction is additionally supported by an electrical impulse. Maximum efficiency.

We operate a fitness center. You can prepare for Strongman competitions at our gym. There is a cardio zone, master bench-press bench ELEIKO, deadlift bar, bumper crossfit discs and punching bags. You can visit a physiotherapist to help you from problems.

Los Podolos is a joint project of several sports enthusiasts who desperately needed a place like this in this part of the city. We're not one of the biggest gyms, but the nearly 200 m2 of exercise space provides plenty of room to play sports while maintaining our moose atmosphere.

Operation of the fitness centre. We offer clients ideal conditions for strengthening, improving physical condition and health thanks to modern gym equipment.

Professional trainer specializing in body sculpting, fat reduction, core strengthening, gaining muscle mass, eliminating back and cervical spine pain. Results are tracked on a body analyzer. Many years of experience and satisfied clients. I am here for you. Free initial consultation.

I offer personal trainer services for fitness, rehabilitation and sports training. I help to build muscle mass. I perform body shaping. I solve problems with back pain. I provide nutritional counseling. I offer exercise options for pregnant women.

We all have a goal and the path to it is different. Whether you want to lose weight, shape and firm your body, gain muscle mass, gain strength, fitness and endurance, or improve your posture, it's always easier to do it together. I'd love to accompany you on your journey and make it more fun.