Offering customized wellness programs in the areas of dietetics, exercise and beauty. We provide nutritionist and personal trainer services. We create menus and exercise plans.

Operation of a coaching school. We organize fitness seminars.

We all have a goal and the path to it is different. Whether you want to lose weight, shape and firm your body, gain muscle mass, gain strength, fitness and endurance, or improve your posture, it's always easier to do it together. I'd love to accompany you on your journey and make it more fun.

I am a personal fitness trainer. I have many years of experience in the fitness industry. Conducting workouts and giving nutritional advice. Health and rehabilitation exercises.

Personal fitness trainer with years of experience. Specialise in weight loss, muscle gain and other services with a personalised approach. If your goal is to lose weight, gain muscle, improve your fitness, prepare for competitions, straighten and stretch your body after a day's session, I am here for you.

Trainer with a personal approach, guidance in the fitness center when you want to start exercising, tailor-made exercise and diet plans to eliminate back pain, shape the figure, reduce fat or gain muscle mass, advice, the possibility of exercising at home.

We operate a fitness centre with the possibility of training with a personal trainer. You can also take advantage of pilates, zumba, yogalates, EMP or oriental dance classes in the aerobic hall. We offer hot and cold drinks and sale of solar cosmetics.

In our fitness centre, everyone can work out. We have here a quality cardio zone machines brand Green sport Life Fitness, Precor, one-hand dumbbells 1 to 58 kg. Group tabata classes, circulars, individual lessons with trainers, boxing.

We offer a modern gym with biomechanical machines, group classes (HIIT, TRX, yoga, aerobics) and exercise for children and seniors. There are personal trainers, menu creation, protein bar and children's corner. The perfect place to develop fitness in a friendly atmosphere.

I focus on improving human health and performance through optimizing nutrition, improving posture and movement. Join me on a journey to a happy body and get rid of chronic pain, muscle and joint congestion. Personal fitness trainer, Prague 4 - Libuš

Personal fitness training and nutritional advice. Apart from traditional gym workouts, I also do yoga, running, cycling and occasionally swimming. I focus on the basics such as feet, breathing and walking as well as connecting the mind to the body. Introductory classes are only paid when a collaboration is established.

I am a certified fitness trainer with experience in training and nutrition and I would love to help you achieve your dreams. Contact me by email or phone for a free consultation.

I offer nutritional advice.

Holistic advice for nutrition, health and healthy living. Combining a coach, psychologist, nutritionist and functional physician in one person.