We offer video classes and online yoga courses to help keep your body fit and your mind healthy. Our programs are designed to meet everyone's needs. Join us and discover the benefits of regular yoga practice.

A variety of fun exercises for children ages 3 months to 6 years. A well-developed course curriculum designed by physical therapists and experienced educators. We’ve been doing this professionally, with enthusiasm and love, since 2009.

We provide healthy and playful exercise for children. The methodologies of our follow-up courses are based on the findings of psychomotor development and physiotherapy. We offer parent-child (infants and toddlers) exercise classes and preschool classes. We promote a relationship with movement and healthy child development. We organize exercises for pregnant women.

A family run exercise centre providing exercise for children and adults, we also organise one-off events. We also offer hire of our premises, namely our cafe and hall for corporate events, family celebrations, workshops etc.

The Feldenkrais method develops natural movement, improves posture, coordination and breathing. It helps with back pain, joint pain and stress. I offer group classes and individual, gentle, targeted work for relief, prevention and greater ease in daily movement and life. Change is possible at any age.

Our Body and Mind Studio offers group and private classes on Reformers that strengthen all muscle groups. We also organize yoga classes for adults and children, Pilates and Feldenkrais classes. The schedule includes these classes every day of the week, taught by certified experienced instructors.

Offer aromatherapy massages. Yoga exercises for children and adults. Provision of cosmetic services. Performing skin, face, neck, décolleté treatments, hair removal, hand care, foot reflexology and harmonisation massages using meridian pathways.

A place where all the senses are connected. We are a modern boutique studio with Body & Mind classes and an exceptional environment that will exceed your expectations. You can come to us for physical strength, inner peace, rehabilitation, self-discovery and relaxation. We look forward to welcoming you in the heart of the city.

I organize facial yoga courses in Prague and Central Bohemia, I also participate in corporate workshops. I am also a masseuse of KOBIDO facial massages and buccal massages, which firm the skin and contribute to relaxation and release muscle tension.

I offer regular yoga and physio classes, individual and corporate classes, seminars and retreats. Class content: - Hatha yoga and healthy movement - Strengthening the centre of the body, DNS exercises - Pranayama & functional breathing - Eye and face yoga - Supporting hormonal balance - Relaxation and meditation.