We focus on hormonal yoga seminars for women, men and diabetics. The exercises have scientifically based results and no previous knowledge of yoga is necessary. We organize events related to health and overall harmony of body, mind and soul. We can help you bring harmony, peace, health and balance back into your life.

In our center we are dedicated to yoga and relaxation. Our goal is to inspire you to take care of your physical and mental health through yoga, alternative medicine, diet and self-education. The center has a peaceful, relaxing yoga space and a space used for body care. You can take advantage of online classes.

We offer healthy and fun exercise programs for children. The teaching methods used in our follow-up courses are based on insights from psychomotor development and physical therapy. We offer parent-child exercise classes (for infants and toddlers) and classes for preschoolers. We encourage a love of physical activity and support children’s healthy development.

The Feldenkrais method develops natural movement, improves posture, coordination and breathing. It helps with back pain, joint pain and stress. I offer group classes and individual, gentle, targeted work for relief, prevention and greater ease in daily movement and life. Change is possible at any age.

Offer aromatherapy massages. Yoga exercises for children and adults. Provision of cosmetic services. Performing skin, face, neck, décolleté treatments, hair removal, hand care, foot reflexology and harmonisation massages using meridian pathways.

A variety of fun exercises for children ages 3 months to 6 years. A well-developed course curriculum designed by physical therapists and experienced educators. We’ve been doing this professionally, with enthusiasm and love, since 2009.

A family run exercise centre providing exercise for children and adults, we also organise one-off events. We also offer hire of our premises, namely our cafe and hall for corporate events, family celebrations, workshops etc.

A place where all the senses are connected. We are a modern boutique studio with Body & Mind classes and an exceptional environment that will exceed your expectations. You can come to us for physical strength, inner peace, rehabilitation, self-discovery and relaxation. We look forward to welcoming you in the heart of the city.

I organize facial yoga courses in Prague and Central Bohemia, I also participate in corporate workshops. I am also a masseuse of KOBIDO facial massages and buccal massages, which firm the skin and contribute to relaxation and release muscle tension.

I offer regular yoga and physio classes, individual and corporate classes, seminars and retreats. Class content: - Hatha yoga and healthy movement - Strengthening the centre of the body, DNS exercises - Pranayama & functional breathing - Eye and face yoga - Supporting hormonal balance - Relaxation and meditation.

Studio offering group and individual Pilates, yoga and ballroom dance classes.