Our company specializes in hormonal yoga, which brings beneficial effects to the female body and supports the balance of hormones. We offer exercises that help improve health and well-being. We also focus on preventing diabetes and improving eyesight. Our methods are effective and accessible to all.

I am a guide for women on the path to natural beauty, hormonal balance and inner well-being. I help women 40+ feel good in their bodies again through hormonal yoga, facial yoga and conscious self-care using cutting edge technology and at-home cosmetics.

I offer facial yoga classes.

Spiral yoga exercises based on Iyengar yoga, yoga therapy. Meditation courses.

We focus on hormonal yoga seminars for women, men and diabetics. The exercises have scientifically based results and no previous knowledge of yoga is necessary. We organize events related to health and overall harmony of body, mind and soul. We can help you bring harmony, peace, health and balance back into your life.

Our Body and Mind Studio offers group and private classes on Reformers that strengthen all muscle groups. We also organize yoga classes for adults and children, Pilates and Feldenkrais classes. The schedule includes these classes every day of the week, taught by certified experienced instructors.

We offer video classes and online yoga courses to help keep your body fit and your mind healthy. Our programs are designed to meet everyone's needs. Join us and discover the benefits of regular yoga practice.

We run a yoga and relaxation centre.

In our center we are dedicated to yoga and relaxation. Our goal is to inspire you to take care of your physical and mental health through yoga, alternative medicine, diet and self-education. The center has a peaceful, relaxing yoga space and a space used for body care. You can take advantage of online classes.

The practice of any style of yoga is open to everyone, regardless of their fitness, experience or awareness of yoga. Our aim is to offer the full spectrum of yoga for each visitor's journey.

Our family yoga center offers psychotherapy counseling, personal coaching, craniosacral treatments, nutritional counseling, pilates, weight loss classes, seminars designed for personality development, seminars for women, yoga retreats at home and abroad, in Bali, children's yoga camps and much more.

A variety of fun exercises for children ages 3 months to 6 years. A well-developed course curriculum designed by physical therapists and experienced educators. We’ve been doing this professionally, with enthusiasm and love, since 2009.

I'm a yoga teacher. I offer seminars, weekend retreats, yoga by the sea or online programs: hormonal yoga for women (yoga routine harmonizes hormone levels, is the solution to most female problems). Hormonal yoga for immunity (to support the immune system), face yoga, pelvic floor yoga.

We provide healthy and playful exercise for children. The methodologies of our follow-up courses are based on the findings of psychomotor development and physiotherapy. We offer parent-child (infants and toddlers) exercise classes and preschool classes. We promote a relationship with movement and healthy child development. We organize exercises for pregnant women.