Fitness club for women and children in Dobris offers group and individual classes for beginners and advanced. It focuses on healthy movement, improving fitness, posture and pain reduction. In a friendly environment, it provides a personal approach and different types of exercises.

We deal with the preparation of training plans, individual diets and eating regimes or the preparation of athletes for particular sports. I offer training programs for pregnant and postpartum women. I eliminate inappropriate movement stereotypes. Possibility of using a solarium.

Offering group and individual sports courses for children and adults.

You want to feel better in your body, achieve fitness goals and regain your self-confidence. I'm here to help As a personal trainer, I offer individual attention, support and motivation so that together we can turn your dreams into reality.

I will design a sports program to suit your personal needs and preferences. With optimal nutrition, we will prevent health problems and significantly increase your quality of life. I will help you develop healthy behaviors that will improve your mental balance and bring you success.

We operate EMS fitness. Individual training is supervised by an experienced personal trainer. We will lend you special training clothes before the workout. Revolutionary training using the EMS method is very effective and intense, muscles are strengthened in depth.

We think of fitness as a lifestyle, which can effectively prevent, for example, stress or unwanted weight gain, can strengthen and shape your body and especially build your health preventively. Our fitness centre is decorated in a modern and fresh style that can make you feel good.

I offer personal fitness trainer services focusing on weight loss, muscle gain, body shaping, correcting imbalances, helping with back, knee, head and neck pain. I also offer training plans, nutritional counseling, online coaching, competition preparation, posing classes, lymphatic massage or maderotherapy.

Personal and online fitness, powerlifting and bodybuilding trainers. We have a combined 15 years of experience, including 5 years in personal training. Achievements in competitions - Barbora 1st place in the Czech and Czech Republic championships in junior and women's category up to 63kg and several other first places.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.

I offer holistic body care through personal training and massage. I help clients to firm the body, reduce weight, strengthen muscles and improve posture. My massages focus on recovery, tension release and improved mobility. I tailor everything to the actual needs of each client.