A private fitness room that you can rent just for yourself, or you can arrange personal or group training sessions.

Otto Pospisil. Personal trainer and masseur. Founder of the concept of Evolutionary Movement Training & Massage. More than 15 years of experience at the highest level. I help to set the right movement stereotypes for pain relief and performance improvement. Personalized approach, knowledge and experience. Workouts and massages just for you.

The Movement and Nutrition Studio offers Power Plate, functional training, nutritional advice and tailored diets.

We offer services in the field of fitness training. We organize fitness training, teaching self-defense and kick and punch techniques for fitness use, personal, group and functional training. We also organize weekend or multi-day conditioning camps.